"Dhyana Yoga" , is a pivotal chapter that explores the practice of meditation. In this blog post, we delve into the key themes of this chapter and explore the lessons it offers, particularly in today's fast-paced and stress-filled world. Chapter 6 of the Bhagavad Gita begins with Arjuna expressing his doubt about meditation . He questions the feasibility of stilling the mind in a world that is constantly in motion. In response, Lord Krishna explains that the mind can be controlled through practice and detachment. One of the most important lessons from this chapter is the importance of finding a quiet and peaceful place to meditate. Krishna explains that a peaceful place is important for meditation, as it allows the mind to focus and become still . In today's world, finding such a place can be a challenge, but it is essential to create a space that allows us to disconnect from the chaos of our daily lives. Another important lesson from this chapter is the idea that m...